Daiane Almeida's Journal, 01 Nov 22

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Weigh In record (no journal entry) for 01 November 2022

84.2 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

200 kcal

Fat: 4.86g | Prot: 12.37g | Carbs: 14.37g. Breakfast: Café com Açúcar. Lunch: Friboi Coração de Alcatra. Snacks/Other: Dr. Sabor Pastel de Legumes . more...

133 kcal

Exercise: Gym - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 0.1 kg a Week

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Daiane Almeida's Weight History

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Daiane Almeida's Journal, 01 Nov 22

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Daiane Almeida's Weight History