ROSE.SILVA.'s Journal, 01 Nov 22

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Weigh In record (no journal entry) for 01 November 2022

67.1 kg Lost so far: 3.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

1075 kcal

Fat: 26.72g | Prot: 54.42g | Carbs: 148.34g. Breakfast: Dori Jujuba. Lunch: Camil Feijão Preto Cozido, Arroz Branco (Cozido), Fígado de Galinha. Snacks/Other: Sorvete, Cookie com Pepitas de Chocolate. more...

634 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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ROSE.SILVA.'s Weight History

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ROSE.SILVA.'s Journal, 01 Nov 22

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ROSE.SILVA.'s Weight History