Weigh In record (no journal entry) for 01 November 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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860 kcal
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Fat: 56.00g | Prot: 43.80g | Carbs: 44.80g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: МакКофе Горячий Шоколад, Урюк Шаурма С Курицей. more...
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Gaining 3.2 kg a Week
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ruzylasha's Weight History
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