Weigh In record (no journal entry) for 01 November 2022
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52.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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999 kcal
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Fat: 47.68g | Prot: 22.13g | Carbs: 120.02g.
Breakfast: Юбилейное Мини-Кексы с Кусочками Молочного Шоколада, Простоквашино Творожное Зерно в Сливках с Малиной 7%. Lunch: Lorenz Pomsticks, Красное Яблоко. Dinner: Snickers Сникерс. Snacks/Other: Snickers Сникерс. more...
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Losing 0.3 kg a Week
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adeleedmn's Weight History
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