Weigh In record (no journal entry) for 01 November 2022
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81 kg
Lost so far: 15.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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854 kcal
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Fat: 25.38g | Prot: 43.48g | Carbs: 111.76g.
Breakfast: Хлебец, Торчин Горчица Американская , Простоквашино Сметана 15%, Борщ Украинский. Lunch: Шаурма с Курицей. Dinner: Своя Линия Choko Cream. more...
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Losing 0.6 kg a Week
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eliza.t.t.t's Weight History
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