Weigh In record (no journal entry) for 01 November 2022
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1238 kcal
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Fat: 48.23g | Prot: 113.98g | Carbs: 96.94g.
Breakfast: Jus Jeruk, Tahu, Telur. Lunch: Sakura Tahu Sutra Silken Tofu, Buncis, Sawi Putih, Wortel, Tempe, Dada Ayam. Snacks/Other: Durian, Pepaya. more...
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Gaining 0.1 kg a Week
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denasaqueen's Weight History
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