Weigh In record (no journal entry) for 01 November 2022
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58 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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434 kcal
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Fat: 24.76g | Prot: 23.30g | Carbs: 32.75g.
Lunch: Tempe Goreng, Tahu Goreng, Ayam Brand Ayam Serundeng, Tumis Kangkung, Nasi Putih. more...
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steady weight
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aisyahrumi's Weight History
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