Weigh In record (no journal entry) for 31 October 2022
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117 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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250 kcal
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Fat: 13.60g | Prot: 17.07g | Carbs: 12.78g.
Breakfast: Пятерочка Яблоко Сезонное , Жареное Яйцо без Жира. more...
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Gaining 2.1 kg a Week
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