Weigh In record (no journal entry) for 01 November 2022
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1087 kcal
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Fat: 36.37g | Prot: 47.39g | Carbs: 143.77g.
Breakfast: Banane, Skippy Beurre de Cacahuètes Crémeux, Andros Confiture Allégée Figues, Bridelight Beurre 15%, Andros Gourmand et Végétal Nature, Jacquet Vollkornbrot. Lunch: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Siggi's Skyr Myrtille, Florette Jeunes Pousses d'épinard, Pilpa Omelette Norvégienne. Dinner: Casino Steak Haché Pur Bœuf 15%, Oignons Rouges, Potimarron, Paysan Breton Le Potiron. more...
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Losing 2.8 kg a Week
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dallancon's Weight History
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