Weigh In record (no journal entry) for 01 November 2022
|
81.8 kg
Lost so far: 5.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
136 kcal
|
Fat: 7.94g | Prot: 1.59g | Carbs: 16.27g.
Breakfast: Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|