Weigh In record (no journal entry) for 01 November 2022
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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232 kcal
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Fat: 6.40g | Prot: 14.35g | Carbs: 28.11g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tea with Skimmed Milk, Oats. more...
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Losing 0.7 kg a Week
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Lulukellz's Weight History
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