Weigh In record (no journal entry) for 29 October 2014
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73.8 kg
Lost so far: 29.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1123 kcal
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Fat: 30.78g | Prot: 78.02g | Carbs: 146.09g.
Breakfast: Оливковое Масло, Яйцо, Roshen Вечерний Киев, Банан, Яблоко, Помидоры, Халва, Лук. Lunch: Болгарский Перец, Белый Город Молоко 2.5%, Цветная Капуста, Огурец (без Кожуры), Грудка Индейки. more...
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Losing 1.4 kg a Week
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Tanyushik's Weight History
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