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Pós viagem + alto carboidrato + falta de exercícios. Voltei ao foco!
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1303 kcal
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Fat: 70.36g | Prot: 132.55g | Carbs: 31.47g.
Breakfast: Maçã, Piracanjuba Manteiga com Sal, Santa Clara Ricota Fresca, Ovo. Dinner: Carne do Peito de Frango (Assado, Cozido), Sadia Mussarela, Tomates, Swift Pernil Tiras, Abacaxi, Ovo (Inteiro), Tropeira Bacon em Cubos. more...
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Gaining 0.5 kg a Week
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Luizaparreirass's Weight History
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