|
менстр 1день
|
96.7 kg
Lost so far: 12.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1644 kcal
|
Fat: 62.06g | Prot: 53.03g | Carbs: 220.23g.
Breakfast: Черкизово Ветчина по-Черкизовски, Батон, Гуакамоле, Хлеб Черный. Lunch: Капучино, Пирогово Пирог с Творогом и Брусникой, Пироговый Дворик Сырники со Сметаной. Snacks/Other: Черкизово Ветчина по-Черкизовски. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rimma7505's Weight History
|