Weigh In record (no journal entry) for 01 November 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1208 kcal
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Fat: 51.51g | Prot: 61.35g | Carbs: 133.63g.
Breakfast: Сыр, Яблоко Желтое, Говяжий Фарш, Яйцо (Целое). Lunch: Банан, Сливочное Масло, Хлебец, Торт, Мёд. Dinner: Зимовье Фасоль Стручковая, Куриный Суп, Курица Вареная. more...
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Gaining 0.2 kg a Week
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Elenever's Weight History
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