Weigh In record (no journal entry) for 01 November 2022
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94 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1361 kcal
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Fat: 50.31g | Prot: 61.11g | Carbs: 158.53g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Блинчики с Мясом. Dinner: Куриный Суп. Snacks/Other: Твой Дом Горох Жареный. more...
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Losing 5.6 kg a Week
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KonovaLova Alyona's Weight History
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