Weigh In record (no journal entry) for 01 November 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1226 kcal
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Fat: 63.71g | Prot: 64.30g | Carbs: 100.07g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Табрис Компот Ягодный, Prisma Рыба Запечённая с Сыром , Healthy Food Суп-Пюре Гороховый, Just Food Салат с Горбушей. Snacks/Other: Тимоша Козинак Подсолнечный, Mirel Торт Прага. more...
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Gaining 1.4 kg a Week
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AppleSin82's Weight History
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