Weigh In record (no journal entry) for 29 October 2014
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1341 kcal
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Fat: 39.00g | Prot: 38.21g | Carbs: 194.38g.
Breakfast: Café, Nestlé Fitness Chocolat, Pomme. Lunch: Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Monique Ranou Piémontaise au Jambon, Monique Ranou Coleslaw, Banane. Dinner: Carrefour Mangue en Tranche, Président Emmental Râpé Fondant, Herta Le Bon Paris à l'étouffée (45g), Chabrior Pain de Mie Complet, Liebig Velouté de Tomates. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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