Halloween Party: Donuts( plural!), Pizza, Kürbissuppeā¦.
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97 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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948 kcal
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Fat: 21.79g | Prot: 29.33g | Carbs: 164.90g.
Breakfast: Banane. Lunch: Kikkoman Sesam Dressing, Teriyakisoße, Mischgemüse, Iglo Crispy Chicken, Reis (Gekocht). Dinner: Pink Lady Äpfel, Clementinen. Snacks/Other: Clementinen. more...
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Gaining 4.9 kg a Week
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