Weigh In record (no journal entry) for 01 November 2022
|
64.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
755 kcal
|
Fat: 28.32g | Prot: 23.99g | Carbs: 103.28g.
Breakfast: Бутерброд с Маслом и Колбасой, Хурма, Natura Сыр Лёгкий Сливочный 16%, Кофе с Молоком. Lunch: Кофе с Молоком, Роллы Филадельфия. Snacks/Other: Красные Помидоры. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия91210's Weight History
|