Weigh In record (no journal entry) for 01 November 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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981 kcal
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Fat: 42.98g | Prot: 39.35g | Carbs: 108.49g.
Breakfast: Тушеные Овощи, Традиция Физкульт Привет , Boombar Protein Pancake Milk Cream, Parmalat Молоко 0,5%, Parmalat Молоко Dietalat 0,5%. more...
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Losing 2.8 kg a Week
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аняоткрытие's Weight History
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