Weigh In record (no journal entry) for 01 November 2022
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100.2 kg
Lost so far: 8.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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550 kcal
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Fat: 5.76g | Prot: 43.26g | Carbs: 84.23g.
Lunch: Болгарский Перец, Индилайт Стейк из Грудки Индейки, Морковь (Замороженная), Global Village Булгур. more...
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Gaining 2.4 kg a Week
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qwertyta's Weight History
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