Weigh In record (no journal entry) for 01 November 2022
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53.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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709 kcal
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Fat: 50.44g | Prot: 13.57g | Carbs: 49.56g.
Breakfast: Tuc Tuc Cheese, Семушка Фундук Жареный, Biscolata Вафли с Фундуковым Кремом. more...
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Losing 0.7 kg a Week
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tkacheva_pp's Weight History
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