Weigh In record (no journal entry) for 26 October 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2366 kcal
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Fat: 78.78g | Prot: 139.32g | Carbs: 284.57g.
Breakfast: Fish House Форель Солёная, Хохланд Творожный Сыр, Щедрые Ржаные Тонкие Хлебцы, Snickers Minis, Простоквашино Молоко 2,5%, Дыня. Lunch: Увелка Рис Басмати, Snickers Minis, Дыня, Молоко 2,5 % Пастеризованное, Котлеты из Индейки. Dinner: Bounty Bounty , Snickers Minis, Ряженка 2,5%, Сахар, Творог 5%. more...
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Gaining 3.5 kg a Week
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phrolov1's Weight History
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