Weigh In record (no journal entry) for 01 November 2022
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64 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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403 kcal
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Fat: 15.56g | Prot: 20.16g | Carbs: 43.59g.
Breakfast: Milkita Permen , Kurma, Risol Mayo, Nasi Merah, Paha Ayam. more...
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Losing 0.0 kg a Week
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halmaliaaa's Weight History
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