halmaliaaa's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022
64 kg Lost so far: 8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:
403 kcal Fat: 15.56g | Prot: 20.16g | Carbs: 43.59g.   Breakfast: Milkita Permen , Kurma, Risol Mayo, Nasi Merah, Paha Ayam. more...
Losing 0.0 kg a Week

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halmaliaaa's Weight History


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