Weigh In record (no journal entry) for 01 November 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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963 kcal
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Fat: 35.19g | Prot: 70.79g | Carbs: 86.77g.
Breakfast: Кофе с Сахаром. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Гуляш из Свинины, Макфа Вермишель Отварная. Dinner: Мясной Гурман Рулет Деликатесный, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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valerevna-88's Weight History
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