Weigh In record (no journal entry) for 01 November 2022
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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846 kcal
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Fat: 44.06g | Prot: 71.37g | Carbs: 37.73g.
Lunch: Морковный Салат, Куриная Грудка. Dinner: Голден Яблоко , Арахис. Snacks/Other: Оливковое Масло, Уксус (Яблочный). more...
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steady weight
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