Weigh In record (no journal entry) for 01 November 2022
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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174 kcal
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Fat: 7.01g | Prot: 14.64g | Carbs: 12.57g.
Breakfast: Форель Слабосоленая, Bonfesto Сыр Творожный Мягкий Cremolle, Хлебзавод 2 Хлеб Дарницкий . more...
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Gaining 1.4 kg a Week
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oks-a-n-a's Weight History
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