Weigh In record (no journal entry) for 17 October 2022
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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461 kcal
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Fat: 15.95g | Prot: 17.70g | Carbs: 58.85g.
Breakfast: Сиртаки Сыр Рассольный для Греческого Салата, Зеленый Сад Салат Листовой, Мистраль Гречка Отварная. more...
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Losing 0.2 kg a Week
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Roni_rockstar's Weight History
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