Weigh In record (no journal entry) for 01 November 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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464 kcal
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Fat: 31.51g | Prot: 30.49g | Carbs: 14.29g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Соль, Organic Valley Масло Гхи Ghee, Сыр Пармезан (Твердый), Красные Помидоры, Сладкий Красный Перец, Жареное Яйцо. more...
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Losing 7 kg a Week
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ustinovaoljka's Weight History
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