Weigh In record (no journal entry) for 01 November 2022
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56.1 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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996 kcal
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Fat: 14.66g | Prot: 140.86g | Carbs: 59.96g.
Breakfast: Творог 0%, Простоквашино Творог Мягкий 0,1%, Большая Кружка Молоко 2,5%. Lunch: Приготовленный Лось. Dinner: Винегрет без Масла, Домик в деревне Молоко 2,5%, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu. more...
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Losing 2.8 kg a Week
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eka-pavlova's Weight History
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