Weigh In record (no journal entry) for 16 June 2011
|
77.2 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 39.46g | Prot: 24.43g | Carbs: 182.83g.
Breakfast: Pineapple, Strawberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranate Juice. Lunch: Bourbon, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Bavarian Kreme Donut. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|