Weigh In record (no journal entry) for 11 June 2011
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66.5 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.23g | Prot: 42.49g | Carbs: 139.31g.
Breakfast: Tropical Juice, Peanut Butter, Olive Oil Spread, Toasted Whole Wheat Bread. Lunch: Hard Roll, Bread Roll, Frankfurter. Dinner: Garlic Pizza Bread, Cucumber (with Peel), Sweet Family Salad. Snacks/Other: Yoghurt Topped Rice Cake - Strawberry, Lucozade Sport Recovery Drink. more...
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2227 kcal
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Exercise:
Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fairy_princess's Weight History
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