Weigh In record (no journal entry) for 01 November 2022
|
72.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
1030 kcal
|
Fat: 82.49g | Prot: 22.24g | Carbs: 48.89g.
Breakfast: Вареное Яйцо, Свинина, Сало, Картофель. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|