Weigh In record (no journal entry) for 29 October 2022
|
84.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
489 kcal
|
Fat: 19.74g | Prot: 20.01g | Carbs: 55.73g.
Breakfast: Hortifruti Água de Coco, Canastra Queijo Minas Meia Cura , Tirolez Creme de Ricota Light, Da Terrinha Tapioca, Clara de Ovo, Ovo, Cookie com Pepitas de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ritaelisa's Weight History
|