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145.0😕... fracasso
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145 kg
Lost so far: 0.5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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713 kcal
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Fat: 13.65g | Prot: 69.54g | Carbs: 84.06g.
Breakfast: Molico Leite Desnatado, Café com Açúcar, Seara Presunto Cozido, Macrozen Farinha de Glúten . Lunch: Cenouras Cozidas, Alface, Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 0.1 kg a Week
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