Weigh In record (no journal entry) for 31 October 2022
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2498 kcal
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Fat: 137.35g | Prot: 75.74g | Carbs: 241.94g.
Breakfast: Queijo Branco, Tirolez Creme de Ricota, Pão Integral. Lunch: Lacta Bis Xtra (45g), Cini Refrigerante de Limão, Carreteiro Arroz Branco. Dinner: McDonald's Grand Big Tasty. more...
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steady weight
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Jaqueline Gomide's Weight History
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