Weigh In record (no journal entry) for 31 October 2022
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78.9 kg
Lost so far: 1.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1108 kcal
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Fat: 49.99g | Prot: 63.19g | Carbs: 119.22g.
Breakfast: Café Expresso. Lunch: Batata Inglesa Cozida, Legumes Refogados, Friboi Patinho Moido Cozido, Feijão Preto Cozido. Dinner: Frimesa Queijo Mussarela, Ovo Mexido, Visconti Pão de Forma Integral. Snacks/Other: Jundiá Sorvete de Bombom, Quaker Aveia em Flocos Finos, Nestlé Leite em Pó Integral Ninho 26g, Morangos, Banana Nanica. more...
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Gaining 0.1 kg a Week
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NayaneRosa23's Weight History
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