Weigh In record (no journal entry) for 31 October 2022
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86.1 kg
Lost so far: 45.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1330 kcal
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Fat: 39.96g | Prot: 94.74g | Carbs: 153.77g.
Breakfast: Protein Rex Маффин Протеиновый Лесная Малина, Хохланд Творожный Сыр Сливочный, Snaq Fabriq Pancake Chocolate Cream, Яблоко, Хлебпром Хлеб Диабетический. Lunch: Snaq Fabriq Pancake Raspberry Jam, Яблоко, Хохланд Творожный Сыр Сливочный, Хлебпром Хлеб Диабетический, Творог (Обезжиренный). more...
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Gaining 2.1 kg a Week
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Marinabik's Weight History
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