Weigh In record (no journal entry) for 28 October 2022
|
99.9 kg
Lost so far: 9.1 kg.
Still to go: 99.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
195 kcal
|
Fat: 7.72g | Prot: 29.55g | Carbs: 0.00g.
Lunch: Peito de Frango. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luiz Antonio Naresi Junior's Weight History
|