Weigh In record (no journal entry) for 31 October 2022
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91.6 kg
Lost so far: 6.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1269 kcal
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Fat: 37.52g | Prot: 78.21g | Carbs: 159.20g.
Breakfast: Walmart Queijo Mussarela, Café com Leite e Açúcar, Plus Vita Pão Integral Fit 12 Grãos, Ovo Mexido. Lunch: Macaxeira Cozida, Vapza Peito de Frango Desfiado. Dinner: Marilan Bolacha Cream Cracker, Café com Leite e Açúcar, Ovo, Natural Life Crepioca. Snacks/Other: Qualitá Uva com Sementes, Dux Whey Protein Concentrado Chocolate, Banana Prata. more...
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2552 kcal
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Exercise:
Trampolining - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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jessicadiana24's Weight History
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