Weigh In record (no journal entry) for 31 October 2022
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58 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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212 kcal
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Fat: 7.08g | Prot: 5.62g | Carbs: 33.93g.
Breakfast: Tumis Buncis, Nasi Putih. Lunch: Tumis Buncis. more...
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Losing 0.7 kg a Week
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aisyahrumi's Weight History
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