Weigh In record (no journal entry) for 31 October 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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951 kcal
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Fat: 75.39g | Prot: 49.55g | Carbs: 24.43g.
Lunch: Ethnos Aceite de Aguacate, Квашеная Капуста, Кето конфеты 30.10.22, Hacendado Aceitunas sin Hueso, Queso Gruyere, Aceite de Oliva Extra Virgen, Aguacate, Calabacín, Hígado de Cordero. more...
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Losing 0.9 kg a Week
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boglenaV's Weight History
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