Weigh In record (no journal entry) for 31 October 2022
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84 kg
Lost so far: 36 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1474 kcal
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Fat: 78.18g | Prot: 72.46g | Carbs: 131.56g.
Breakfast: Vivenda do Camarão Camarão Frito, Banana da Terra, Café, Cambi Queijo Coalho Light. Lunch: Farofa de ovo, Vivenda do Camarão Camarão Frito. Dinner: Bauducco Wafer Chocolate , Sadia Salsicha, Farofa de ovo. Snacks/Other: Carrefour Amendoim Cozido, Tora salgada de legumes, Cremosinho Cremosinho, Itambé Leite em Pó Desnatado, Banana Prata, Sabor da Terra Semente de Chia. more...
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steady weight
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FlaviaBella's Weight History
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