Weigh In record (no journal entry) for 31 October 2022
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73 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1862 kcal
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Fat: 52.15g | Prot: 139.45g | Carbs: 205.50g.
Breakfast: Булочка, Люди Любят Тыквенный Суп. Lunch: Смартори Котлета Куриная Жареная, Белый Хлеб, Куриные Грудки (Жареные), Рис Вареный. Snacks/Other: Виноград, Банан. more...
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Losing 0.5 kg a Week
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JuliainRed2's Weight History
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