Weigh In record (no journal entry) for 31 October 2022
|
137.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 31 October 2022:
|
778 kcal
|
Fat: 31.11g | Prot: 42.99g | Carbs: 81.08g.
Breakfast: AH Gerookte Makreel, LU Cracotte, Sinaasappelsap. Lunch: Gekookt Ei, Gerookte Zalm, Lidl Boerenbruin Brood. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|