Weigh In record (no journal entry) for 31 October 2022
|
60.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1069 kcal
|
Fat: 53.66g | Prot: 44.14g | Carbs: 99.91g.
Breakfast: Цветная Капуста с Яйцом, Магнит Форель Слабосоленая, Liebendorf Сыр Творожный Сливочный, Щедрые Ржаные Тонкие Хлебцы. Dinner: Окей Банан, DopDrops Шоколадная Арахисовая Паста. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|