Weigh In record (no journal entry) for 31 October 2022
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69.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1944 kcal
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Fat: 72.41g | Prot: 157.70g | Carbs: 151.50g.
Breakfast: DIA Bizcocho de Azúcar. Lunch: Hacendado Pan de Molde Integral, Hacendado Crema de Cacahuete Crunchy, Churrasco, Patatas Cocidas. Dinner: Hacendado Salteado de Gambas, Ajos Tiernos y Trigueros, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 0.1 kg a Week
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Jorgeb__'s Weight History
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