Weigh In record (no journal entry) for 31 October 2022
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1414 kcal
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Fat: 70.90g | Prot: 94.56g | Carbs: 86.46g.
Breakfast: Snaq Fabriq Coco Coconut, Индилайт Кампана, Макфа Хлопья Овсяные, Яйцо Куриное, Сернурский Сырзавод Сыр Голландский ИТ 45%. Dinner: Магнит Соус по-Грузински, Петровский Говядина Окорок, Картофель, Spainolli Оливковое Масло Extra Virgin. Snacks/Other: Победа Шоколад Горький 72% без Сахара, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.7 kg a Week
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kristinabelovaa's Weight History
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