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vip.predeykina1
Journal
31 Oct 22
vip.predeykina1's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
93.2 kg
Lost so far:
12.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
1176 kcal
Fat: 56.73g | Prot: 23.67g | Carbs: 127.03g.
Breakfast:
Сметана , Хлеб Черный, Сибирская Коллекция Пельмени Домашние.
Lunch:
Водка (45 Градусов), Жареная Картошка с Грибами, Хлеб Черный.
Snacks/Other:
Пикник Батончик.
more...
3037 kcal
Exercise:
Cleaning - 1 hour, Running (jogging) - 8/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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vip.predeykina1's Weight History
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